🌜 NEW Lunar Cycles Yoga + Meditation + Journaling 🌜 Online Course
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Today's guided visualization meditation will help you refocus, relieve stress and find center. We head out to a beautiful visualization meditation in the center of a quiet forest and find a serene meadow to rest in.
Visualization meditation techniques are meant to help you settle more deeply into your meditation practice through a guided journey to another location and allowing your senses to savor the experience while keeping you focused on the details. If you are new to meditation or sometimes struggle in meditation to stay settled, this style of meditation might be just what you need. Join me and enjoy!
Thank you for practicing with me today and I look forward to practicing with you again very soon!
Peace & Namaste,
Aprille
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein. Here are a few of my favorite yoga products - props, books, and MORE: https://www.amazon.com/shop/theyogara...
Equipment I use:
📷 Nikon D3300 https://amzn.to/2Nfz2CX
📸 Lens Nikkor 10-20mm https://amzn.to/2EheAyo
📸 Lens Rokinon Super Wide Angle 10mm https://amzn.to/2Ng2gkT
💡 Light Kit https://amzn.to/2BKHhlE
💡 Diva Light Neewer 18" Ring Light https://amzn.to/2EigZJb
💡 Soft Box Light https://amzn.to/2DSkftu
🎤 Giant Squid Lavalier Mic https://amzn.to/2TYFKQi
🎤 Zoom H1n Digital Recorder https://amzn.to/2V9sZm6
Meditation for Balance & Grounding {15 mins} yini sandoval | |
| 18 Likes | 18 Dislikes |
| 299 views views | 11K followers |
| How-to & Style | Upload TimePublished on 24 May 2017 |
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