jeff seid instagram Sergi Constance, in Miami, Diet, training 2 days before compete in NPC southern states

Sergi Constance, in Miami, Diet, training 2 days before compete in NPC southern states. The video it's in Spanish but i take subtitles of the meals in english :)
The cuantities of the food need to be personaliced for every individual pesron.
Dieta, entrenamiento 2 dias antes de competir en NPC southern states en Miami.
Las cantidades de comida deben ser personalizadas dependiendo de la persona.
www.sergiconstance.com / Facebook,twitter, instagram: Sergi Constance
THANK YOU FOR WHATCHING

jeff seid instagram Sergi Constance, in Miami, Diet, training 2 days before compete in NPC southern states
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